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Use WW Weight Watchers to track your food intake, activity and even sleep can be done quickly and easily like a breeze. If you don’t know what to eat, no problem, use the search bar to look up specific food and get recommendations. A weekly meal planner is another excellent feature to help you to take care of that. 

Users are reminded to tap check-in cards daily to build healthy habits, remember each small step matters! WW gives its members skills in not only how to lose weight, but in coping with the day-to-day stresses as well. 5-minute coaching sessions are available if you are looking to inner peace or give breathe meditation a try any time you need to clear your mind. You can find “do it anywhere” workout content which helps user to move more and keep an active lifestyle. The exercise options are terrific with positive vibe which makes it quite addictive.

All the hard works are tracked by the app and you can view how many days you’ve stayed in the Healthy Eating Zone. The progress report including data from four wellness pillars: food, activity, mindset, and sleep are presented in a dashboard for better visualization. 

You can connect with app members-only social network where you can find companionship, empathy, mutual understanding and support from other members. You can also be part of the community by sharing your own stories, tips or even setbacks. 

Whenever you need advice, motivation, or technical help, life coaches are available 24/7 to answer whatever enquiries you may have.